One study of 537 individuals comprising of professionals and students with different but regular work schedules found that night types consume more alcohol than morning larks. That seems to make them a little less vulnerable than night people to bad habits-namely, drinking, smoking, and even infidelity.Ī number of studies support this assertion. But, morning “larks” hit the sack early at a respectable evening hour (typically in bed before 11 p.m.). Actually, some experts say night owls are smarter and more creative. Not that evening types are always ill-mannered and drug dependent. Morning people are less prone to bad habits and drug abuse. The mind is most creative at night, but most productive in the morning.Ģ. This finding might make sense because, in theory, earlier in the morning is when your mind is most rested, your motivation highest and there is relatively less distractions. They tend to get better grades in school, which gets them into better colleges, which then leads to better job opportunities.” “When it comes to business success, morning people hold the important cards. In an interview on Harvard Business Review Randler noted: He described proactivity as the willingness and ability to take action to change a situation to one’s advantage.īecause morning people tend to be more proactive than evening people, they do well in business, Randler said. Here’s why scientists say morning people are likely to be more successful than night or evening people:Ĭhristoph Randler, a biology professor at the University of Education in Heidelberg, Germany, reported in a paper published in the Journal of Applied Social Psychology that morning people are more proactive than evening types. However, morning people (those who are up and about early in the morning, roughly the same time even on weekends) are more likely to be successful. Are you a morning person (early bird) or the evening type (night owl)?Īccording to a report published by Roberts and Kyllonen in a 1999 issue of Personality and Individual Differences, night owls (those people who are most alert at night, and typically stay up long after dark) might be a bit smarter than morning people.

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